The secret to healthy hair and minimizing breakage is keeping your hair moisturised. Therefore, a crucial step of any hair care routine involves adding moisture to your hair and then taking steps to retain that moisture. There are a number of natural oils which have a multitude of hair benefits, but its important to understand the function of these oils in order to get the best hair growth results and reach your hair goals.

According to scientific research, there are mainly 3 oils that can penetrate the hair shaft and add moisture to the hair. These 3 oils are categorized as Moisturising Oils. The rest of the oils will not penetrate the hair shaft, but will coat the hair strands, and acts as sealants, which prevents the hair shaft from losing moisture. These oils are categorized as Sealing Oils. The 3 best oils for moisturising your hair are:

Avocado Oil

Avocado Oil is packed with mono-saturated fats and vitamins essential for hair growth. It has the ability to penetrate the hair shaft, making it a very good moisturiser for treating dry and brittle hair. Avocado Oil also has the ability to stimulate hair growth and maintain scalp health. Due to its lubricating nature, avocado oil makes a very good detangler. It also acts as a natural SPF and prevents heat damage and also adds shine to the hair.

Coconut Oil

Coconut oil is rich with fatty acids, antioxidants, as well as lauric acid, which give the oil its antiviral, antifungal and antibacterial properties. Coconut oil also penetrates the hair shaft, making it an excellent moituriser. It prevents protein loss in the hair: protein loss leads to dryness and breakage. Coconut oil helps to nourish and strengthen the hair, making it strong, healthy and less prone to breakage. It is great oil for growing long, thick hair.

Olive Oil

Olive Oil is a light weight penetrating oil, which is known for its conditioning and moisturising properties. Olive oil also has anti-inflammatory properties, which helps to promote scalp health and prevent dandruff. Olive oil is also rich in fatty acids and vitamin E, which is an essentials antioxidant for hair growth.